|Hire Conscious Yoga|
|health therapy yoga...as individual as you are|
|Hire Conscious Yoga offers private, corporate and group Hatha yoga classes for practitioners of all levels.
Gentle, basic HEALTH THERAPY(R) yoga at your pace "Yoga Your Way" with personal, individualized instruction, adjustments and attention.
We are dedicated to helping you maintain your optimal state of well-being through our STRETCH & SOOTHE yoga...flexibility for the spine & the mind.
~Relieve stress, stiffness, chronic aches & pain, feeling stuck
~"Hands on Yoga" - modifications for students with therapeutic needs (back, knees, shoulders)& flexibility issues
~Slower paced, restorative, non-competitive
~Serving your safety & comfort with compassion
~AGE GRACEFULLY and HAVE FUN!
*WE MAKE HOUSE CALLS (Bay area)!
Private Yoga in your home or office
Healthworks Novato CA
SCHEDULE (Level 1/2)
Sharlene Schneier, RYT
500 hr registered yoga teacher with The Yoga Alliance